Learn more about mental health and related resources at Morris
Learn to Live Program Online CBT Program
Students experiencing stress, depression, or social anxiety now have access to online CBT programs through Learn to Live. The programs are confidential, flexible, and available at no cost to students. Most programs are eight lessons long and include helpful resources and tools. Additionally, students can take an assessment and receive personalized results. Student Services Fee-paying students can visit Learn to Live and enter code “UMN” for access.
Students Assisting Students: Interactive Mental Health Training
Provides actual practice in student-student dialogs and making mental health referrals.
The Transition Year
This is an online resource center to help students and parents focus on emotional health before, during, and after the transition to college
Student Counseling Stress Management Presentation Information
Student Counseling offers presentations during orientation on managing your stress and taking care of yourself through mindfulness and self care. If you missed these sessions, you can review the information.
Mental Health Resources
Crisis Consultation is available Monday–Friday, 8 a.m.–4:30 p.m.
You do not need to have an appointment to speak with a counselor if it is a crisis.
If you are in a life-threatening emergency call 911.
The Disability Resource Center works with students with all types of disability conditions (e.g. psychiatric, physical, vision, hearing, systemic, or learning disabilities), to ensure equal learning and working opportunities at the University of Minnesota.