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Mental Health

Learn more about mental health and related resources at Morris

Student Counseling Summer 2020

The Student Counseling Office will be open during the summer months Monday-Thursday 8:00 a.m. -12:00 p.m. and 1:00 p.m. -4:30p.m. We will be closed Fridays. Students can make an appointment by calling the Student Counseling Office (320-589-6060) Monday – Thursday 8:00 a.m. – noon or 1:00 p.m. – 4:30 p.m.

Please know that office staff will be reduced during the summer months. If the office is closed or you receive a voicemail, you can leave a message and your message will be returned as soon as someone is able. If the counselor you have been working with is not working in the summer months, please work with them for a referral to a new counselor or resources in your area should you need support over the summer.

Someplace Safe does not have office hours over the summer. If you are in need of advocacy services please call 320-589-3208 or 1-800-974-3359.

If you (or someone you know) is having a mental health crisis and/or is in immediate danger, please call 911. Dangerous crisis situations include suicidal behaviors or threats, homicidal behavior or threats, irrational dangerous behavior, or excessive consumption of alcohol or drugs. If you are not sure whether the situation represents immediate danger, err on the side of caution and place the call.

If the mental health crisis you are experiencing is not dangerous, but you wish to access health care immediately, please contact one of the following, 24 hours a day:

On and Off Campus Students
Campus Police: Campus Police will help coordinate obtaining access to mental health services.

On Campus Students
Contact your CA, on-call CA or Hall Director. Your CA can help getting access to mental health services.

Stevens Community Medical Center
320-589-1313
400 East 1st Street
Morris MN, 56267
4 blocks from campus


Featured Topics

Learn to Live Program Online CBT Program
Students experiencing stress, depression, or social anxiety now have access to online CBT programs through Learn to Live. The programs are confidential, flexible and available at no cost to students. Most programs are eight lessons long and include helpful resources and tools. Additionally, students can take an assessment and receive personalized results. Student Services Fee-paying students can visit Learn to Live and enter code “UMN” for access.

Students Assisting Students: Interactive Mental Health Training
Provides actual practice in student-student dialogs and making mental health referrals.

The Transition Year
This is an online resource center to help students and parents focus on emotional health before, during, and after the transition to college

Student Counseling Stress Management Presentation Information
Student Counseling offers presentations during orientation on managing your stress and taking care of yourself through mindfulness and self-care. If you missed these sessions, you can review the information.

Mental Health Resources

Counseling

Student Counseling offers both individual and group counseling for a range of concerns…

Student Counseling »

 

 

 

 

Crisis

Crisis Consultation is available Monday–Friday, 8 a.m.–4:30 p.m.

You do not need to have an appointment to speak with a counselor if it is a crisis.

If you are in a life-threatening emergency call 911.

Crisis Consultation »

Online Self-Assessment

The University of Minnesota, Morris offers an online self assessment for depression, anxiety, and post-traumatic stress

Online Self-Assessment »
 


 

 

Disability Resources

The Disability Resource Center works with students with all types of disability conditions (e.g. psychiatric, physical, vision, hearing, systemic, or learning disabilities), to ensure equal learning and working opportunities at the University of Minnesota.

Disability Resource Center »