Online Self Assessment
The University of Minnesota, Morris offers an online screening for depression, bipolar disorder, generalized anxiety, and post-traumatic stress. There is also a screening (eCHECKUP TO GO) that gives feedback on alcohol consumption. For UofM, Morris students, these screenings are free and can be taken anonymously. These screenings are provided so that you may find out – in a few minutes – whether or not a professional consultation would be helpful to you. If your score suggests you are likely to need assistance, please call to make an appointment at Student Counseling 320-589-6060.
Students experiencing Stress, Depression or Social Anxiety now have access to online CBT programs through Learn to Live. The programs are confidential, flexible, and available at no cost to students. Most programs are eight lessons long and include helpful resources and tools. Additionally, students can take an assessment and receive personalized results. Student
Services Fee-paying students can visit Learn to Live and enter code “UMN” for access.